The Guilt of Privilege and the Weight of Expectations
H ow can someone who has everything still feel like they’re drowning? There’s an unspoken rule that having privilege means losing the right to struggle. A good life should mean an easy one—no real problems, no reason to feel overwhelmed. The moment exhaustion or frustration creeps in, guilt follows. What is there to complain about? Others have it worse. And just like that, any personal struggle becomes invalid. Rather than acknowledging feelings of stress, burnout, or uncertainty, it becomes easier to dismiss them. Gratitude is supposed to be the answer to everything. A roof overhead, food on the table, access to education—these things are enough, aren’t they? Admitting hardship might come across as ungrateful, as if struggling somehow means failing to appreciate what has been given. But privilege doesn’t just come with advantages—it comes with the pressure to justify them. Having resources or opportunities does not mean an automatic immunity to stress, pressure, or emotional exhaustio...